Coconut Water

December 1, 2012 § Leave a comment

What did you think about coconut water?


I have never tried it until a couple months ago when it was on sale at Sprouts. $8 for 4 x 1 liter cartons of Zico coconut water.

ZICO contains the five electrolytes that support your body with what it needs to stay hydrated and perform at your best. One ZICO has more potassium than a banana – 15 times more than most sports drinks – to prevent cramping. Drink ZICO before or during a workout for the natural energy you need for optimal performance. After a workout, ZICO replenishes and re-hydrates you to aide recovery.

(1)  packed with potassium

(2) 5 electrolytes: sodium, magnesium, calcium, potassium, phosphorus

(3)  hydration drink

(4)  all natural: Coconut water has been used as an intravenous fluid and saved lives historically

(5)  low acid: lower acidity than sports drinks and juices (I love this one because my stomach is very sensitive to acid)




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